The Heart of Yoga Online Immersion Into Personal Practice

Find your Personal Practice at Home. Honouring the tradition and science of Yoga through experiential learning.

Teacher: Mark Whitwell

Learn the easy principles of how to adapt Yoga to personal needs, your body type, age, health and cultural background. Learn how to do an easy practice for your self and family while you are in this global retreat. Establish a personal home practice that will serve you for life.

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Yoga for a Better World Online Course

How do we practice love in the world as an embodied and practical stance? What is the connection between our Yoga and broader culture? How do we actually give peace a chance?

Teachers: Mark Whitwell, Rosalind Atkinson, Andrew Raba

We made this eight-week course for all who are caring about the world and need to feel that they too are cared for.

Heart of Yoga Self-Paced Online Teacher Training

An immersive video training that captures the joy and immediacy of a live training, with philosophy and practice seamlessly interwoven. For those who need the flexibility of a self-paced online training, where you can go completely at your own speed.

Teacher: Mark Whitwell

The training is offered in three progressive parts, aligned to the three key requirements of a yoga teacher.

Yoga Education in Schools Facilitator Training

October 5th-November 30th 2024

30-hr training

Live on Zoom + recorded resources

Learn how to share Yoga with teens!

Yoga for Writers Online Course

Coming 2024. Sign up for updates here.

Or you can join the Heart of Yoga Online Studio as a ‘supporting member’ and get automatic access to the Online Immersion and ‘Yoga for a Better World’ as well as unlimited weekly classes with Mark and other wonderful teachers from around the world. It’s also the easiest way to access your courses.