Polarity, Duality and Unity in Yoga
/In this interview, Rosalind Atkinson sits down with Mark Whitwell and Paramahansa Yogananda’s Autobiography of a Yogi to talk about polarity and what it might mean in our lives.
Read MoreIn this interview, Rosalind Atkinson sits down with Mark Whitwell and Paramahansa Yogananda’s Autobiography of a Yogi to talk about polarity and what it might mean in our lives.
Read MoreMark Whitwell: So tell me, Nico, how did you as a young woman from Germany transform into a Yogini?
Nico Sarani: My Yoga journey really begun in 2013 when I was studying in New York City at NYU University. At the time I was dealing with a lot of challenges in my personal life, like relationship problems, and the demands of a top American University left me feeling super stressed, leading to episodes of anxiety and panic attacks…
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